As spring arrives in Norman, Oklahoma, many people experience the familiar symptoms of seasonal allergies: sneezing, congestion, and itchy eyes. Wait a minute! Spring? Ha! In Oklahoma, allergies are an all-year problem. While most of us have made peace with our fate, it’s essential to recognize that allergies can also impact your oral health. Understanding the connection between seasonal allergies and oral health can help you take proactive steps to protect your teeth and gums during peak allergy season.
The Oral Health Impacts of Seasonal Allergies
1. Dry Mouth (Xerostomia)
Allergies often lead to nasal congestion, prompting individuals to breathe through their mouths. This habit can reduce saliva production, resulting in dry mouth. Saliva plays a crucial role in neutralizing acids and washing away food particles and bacteria. A decrease in saliva increases the risk of cavities, gum disease, and bad breath. Additionally, many antihistamines used to treat allergy symptoms can further reduce saliva flow, exacerbating dry mouth.
2. Sinus Pressure and Tooth Pain
The maxillary sinuses, located above the upper back teeth, can become congested during allergy season. This congestion increases pressure within the sinuses, which can press on the roots of the upper molars, leading to tooth pain or sensitivity. This discomfort is often mistaken for dental issues when it’s actually related to sinus inflammation.
3. Gum Inflammation
Postnasal drip, a common symptom during allergy season, can cause mucus to accumulate at the back of the throat, leading to throat irritation and coughing. This constant irritation can extend to the gums, causing them to become inflamed, swollen, or even bleed. This condition, known as “allergic gingivitis,” can exacerbate existing gum issues or contribute to new ones. This is rare and more frequently associated with reactions to food allergies or other products, but seasonal allergies may undoubtedly be a factor.
Tips for Managing Oral Health During Allergy Season
- Stay Hydrated: Drinking plenty of water helps maintain saliva production and counteract dry mouth. Keeping your mouth moist aids in washing away allergens and bacteria.
- Maintain Good Oral Hygiene: Brush your teeth twice daily and floss regularly to remove plaque and prevent tooth decay. Consider using an alcohol-free mouthwash to avoid further drying out your mouth.
- Gargle with Salt Water: Mix a teaspoon of salt in warm water and gargle to help clear mucus from your throat and reduce throat irritation. This practice can also reduce harmful bacteria in the mouth.
- Use a Humidifier: Adding moisture to the air can prevent your mouth and throat from becoming too dry, especially during sleep.
- Choose Allergy Medications Wisely: Some antihistamines can contribute to dry mouth. Consult with Dr. Wheatley or your primary care provider to find medications that effectively manage your symptoms with minimal oral side effects.
- Regular Dental Check-ups: Visit your dentist regularly, especially during allergy season, to promptly monitor and address any oral health issues.
By understanding how seasonal allergies affect oral health and implementing these preventive measures, you can maintain a healthy mouth throughout the spring and beyond.
Also, it’s spring! That means you should probably come in for your first cleaning and checkup of the year. Call us today at 405 857 6453 to schedule.
